I ran my first indoor race in 6 years on Sunday. The plan was to open up the indoor season on January 7th, but couple weeks ago coach said he would like for me to run a practice race on the 17th of December in Sabadell. At first I thought it’s way too early, but said I will think about it and see how I feel after my training camp. It would be good training if nothing else.
I had a really good training camp in Egypt even I was a little sick, but felt really tired early in the week so I only made the decision to run the race after Thursday’s training. On Thursday everything finally clicked with my starting blocks and I did the best and fastest starts I have ever done. I felt really good and was ready to run on Sunday.
On Sunday’s competition day I felt really weak, super nervous, and didn’t manage to do much correct in the warm up. In the race, the start was as bad as my usual starts have been, so I did not manage to do anything similar to what I did in training. I stood up from the blocks, accelerated badly, came too close and straight up to the first hurdle, and jumped too high. Also I was stepping across before the hurdles (which prevents proper take off and pushing to the hurdle) and twisting after the hurdles, the things I have worked on not to do, and already manage to not to do them in training. So basically, I did everything completely opposite of what I have done lately in training.
My time was 8.43. At first I was really upset about the time, as I wanted to run, and know I can run, a lot faster. I was also upset that I did so much wrong in the race, even I have just managed to fix all these issues in training. But after thinking about this, I realize I did run the best season opener ever, in December, when it’s still a month to the real competition season. I ran the best season opener ever after a really hard training camp. I ran the best season opener ever after not running indoor season for 6 years. The best part really is, that I ran the best season opener ever with all the possible mistakes I could have done.
Now I have a few weeks to become more confident with the newly learned starts and fixed technique, so I can do it in competition also. This race was perfect for training purposes and to take off the nerves from the first real indoor season competition, so that I won’t do the same mistakes again. I’m not satisfied if I do something wrong, so that’s why I’m still not happy with the outcome of the race, but I know I will run a lot faster when the real competitions come. I know I can run the goal I have set for myself.
I’m very excited to keep working to run a good time already on indoor season, even the real goals for 2018 are in the outdoor season 🙂
First indoor race in 6 years done! Not happy and did all possible wrong, but in middle of training season it’s good to see the things we have to fix! 😄🙈 Back to work on it tomorrow 💪🏼 #hurdles #vallas #sabadell #athletics #atletismo #FCBarcelona #forcabarca #viscabarca #barca #blaugrana #mesqueunclub #barcelona #running #training #sprint #Nike #trackandfield #track #yleisurheilu
Was a bit harsh on myself..that was my best season opener ever, and it’s still a month to real competition season. Even it’s been 6 years since my last indoor race, my expectations with how well training is going are so high that can’t be satisfied if I do something wrong. Well, lots of motivation to keep working 💪🏼💪🏼 #fcb #fcbarcelona #viscabarca #forcabarca #blaugrana #athletics #hurdles#vallas #atletismo #track #trackandfield #barcelona #sabadell #runnish #sprint