Indoor Season 2018

Indoor season didn’t go quite as I expected. In the first race of the season on 7th of January I rolled my ankle and broke my foot. Like this wasn’t enough, I was robbed two weeks later, and now a month later I still haven’t managed to get almost anything back as insurance wasn’t helping and Spanish bureaucracy couldn’t be slower. Fortunately I have my family who have been the best supporters and help. Still, it was a very positive season and gave me a lot of motivation and expectations for the summer.

I ended up running 60m hurdles 8.29 (all-time #11 in Finland) and won in Catalan Liga, Catalan Championships and Miting Internacional de Catalunya. I can be happy with those!

8.29 I ran after two weeks of no training, many hours drive to the meet the same morning, in a lot of pain, and after gaining couple kilos as I ate liters of Nutella to feel better (since I was having panic attacks and anxiety etc. after the robbery). 8.31 I ran after five weeks of no training and maybe three extra kilos from Nutella. It was my best ever time from first round, and with a bad start, but unfortunately there was no final on that competition. So clearly those could have been better times with better preparation.

I’m very surprised I managed to run that well after not training and eating badly. Normally I eat super healthy, but the stress of the robbery was just too much, and then in addition came the broken foot which FC Barcelona doctors at Ciutat Esportiva Joan Gamper said takes three months to get better. I was in a really good shape physically when the season started, and there was quite a big difference to the shape I was in these races (physically as well as mentally). Luckily the foot is not gonna take that long to get better, even though I still have to take it easy for a while, so preparation for the summer season can start quite soon.

I didn’t run what I wanted (the World Indoor Championships standard), but I’m running faster than ever, and because my last 40 meters of the race are always the best, I can’t wait to see what I can run outdoors! There are still five months until Finnish national championships and that much time to qualify for the European Championships.

Other positives of the season have been that I was able to see a lot of friends that I haven’t seen in years, and also I’ve gotten into some interesting projects I’m really excited about. Even I’ve been through a lot in recent years, January was extremely difficult time for me, but February has already brought some great things, so I will just assume every month this year will be better and better 😉

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Indoor Season 2018 Opened

I ran my first indoor race in 6 years on Sunday. The plan was to open up the indoor season on January 7th, but couple weeks ago coach said he would like for me to run a practice race on the 17th of December in Sabadell. At first I thought it’s way too early, but said I will think about it and see how I feel after my training camp. It would be good training if nothing else.

I had a really good training camp in Egypt even I was a little sick, but felt really tired early in the week so I only made the decision to run the race after Thursday’s training. On Thursday everything finally clicked with my starting blocks and I did the best and fastest starts I have ever done. I felt really good and was ready to run on Sunday.

On Sunday’s competition day I felt really weak, super nervous, and didn’t manage to do much correct in the warm up. In the race, the start was as bad as my usual starts have been, so I did not manage to do anything similar to what I did in training. I stood up from the blocks, accelerated badly, came too close and straight up to the first hurdle, and jumped too high. Also I was stepping across before the hurdles (which prevents proper take off and pushing to the hurdle) and twisting after the hurdles, the things I have worked on not to do, and already manage to not to do them in training. So basically, I did everything completely opposite of what I have done lately in training.

My time was 8.43. At first I was really upset about the time, as I wanted to run, and know I can run, a lot faster. I was also upset that I did so much wrong in the race, even I have just managed to fix all these issues in training. But after thinking about this, I realize I did run the best season opener ever, in December, when it’s still a month to the real competition season. I ran the best season opener ever after a really hard training camp. I ran the best season opener ever after not running indoor season for 6 years. The best part really is, that I ran the best season opener ever with all the possible mistakes I could have done.

Now I have a few weeks to become more confident with the newly learned starts and fixed technique, so I can do it in competition also. This race was perfect for training purposes and to take off the nerves from the first real indoor season competition, so that I won’t do the same mistakes again. I’m not satisfied if I do something wrong, so that’s why I’m still not happy with the outcome of the race, but I know I will run a lot faster when the real competitions come. I know I can run the goal I have set for myself.

I’m very excited to keep working to run a good time already on indoor season, even the real goals for 2018 are in the outdoor season 🙂

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